Veterans Yoga is being offered over Video On Demand. Appointments are required. Contact cary.lowitz@va.gov for information. No prior yoga experience required.
Music and Wellness
Time:
1:00 PM- 2:00 PM (EST)
This group is open to all Veterans and will focus on different ways to use music to help manage stress and relax, express emotions and improve mood. Music therapist will present a different topic each week. Contact shashanna.orellano@va.gov for appointments to join the group.
Seated Yoga
Time:
2:30 PM- 3:30 PM (EST)
Veterans Yoga is being offered over Video On Demand. Appointments are required. Contact cary.lowitz@va.gov for information. No prior yoga experience required.